This is the beginning of a series of blogs about relationships. Relationships come in all shapes and sizes. Work, family, friends, and with ourselves, are just some of the forms of relationships that we interact with every day. Why talk about relationships and the different types. Well, why not? Much of our lives are based … Continue reading Relationships Begin With You →

Self-Care We all know that life gets busy. Our lives consist of work, family, chores, grocery shopping, appointments, and the list goes on and on and on. Sometimes it can feel like there's never enough time to get it all done. We can get so busy that we forget to take care of ourselves. When … Continue reading Intermission →

As we wrap up triggers, please understand that the previous two blogs were directed at everyone in the background. The support team, be it family, friends, or co-workers. Those that choose not to support anyone with triggers. Those that choose to support family or friends by walking away. Those that choose to walk on eggshells … Continue reading Wrap Up-Triggers & More →

Triggers can be both positive and negative. Some sources would disagree with that statement. Instead, they believe that triggers are only negative, but memories that stem from the five senses can be both or either, positive and negative. All memories are triggered by something in the present, something in your current environment. Our reaction to … Continue reading Both Sides of Triggers →

I'm going to repeat that statement. EVERYONE HAS TRIGGERS. One more time, EVERYONE HAS TRIGGERS. It is worth repeating. Some of you may not believe me and that's okay. Let's talk about it. Triggers come in all shapes and sizes, for all humans. Triggers do not discriminate. As children we all learned about the five … Continue reading Triggers: Everyone has them →

This is not a church or religion. This Ministry is focused on discussing issues of humanity. All humans have their own version of truth. Consider this Ministry a third party, that can see both sides of an issue without condoning either side. On the island all parties have a voice. Including my voice and my … Continue reading Welcome to Island Heart Ministry →